Get Your Spirit in Shape

Get Your Spirit in Shape features conversations to help us keep our souls as healthy as our bodies. Logo by Sara Schork, United Methodist Communications.

Get Your Spirit in Shape is a podcast from United Methodist Communications that features casual conversations with United Methodist bishops, leaders, authors, pastors and others who offer spiritual nutrition and exercises to help us get and keep our spirits in shape.

The Rev. Cindy Serio leads "Get Your Spirit in Shape" listeners through a  guided meditation in recognition of Longest Night/Blue Christmas.


When Christmas is blue: a guided meditation

‘Tis the season for all things merry and bright. Except when you’re feeling sad, lonely and perhaps grieving. The Rev. Cindy Serio shares a Blue Christmas guided meditation to offer encouragement, even on the longest night.

Dr. Douglas B. Smith shares about the work of the United Methodist Global AIDS Committee on "Get Your Spirit in Shape."


United Methodists combat HIV/AIDS with compassion and action

Learn about the work of the United Methodist Global AIDS Committee and how we can be a loving presence for those people living with HIV/AIDS.


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